What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
All content for Off The Strength is the property of Off The Strength and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
Don’t Stress Out Over A Strike Out. Featuring Sérgio Santos.
Off The Strength
1 hour 30 minutes
7 months ago
Don’t Stress Out Over A Strike Out. Featuring Sérgio Santos.
This week, Tony Vidal and KR Jones sit down with East Atlanta’s own Sérgio Santos—a multi-hyphenate creative, sneaker connoisseur, gamer, and founding force behind Brooklyn’s Recess Run Club. Whether he’s behind the camera shooting legends from Future to Bad Bunny or leading the charge with New Balance for the Puerto Rican Day Parade Run, Sergio is always in motion. In this episode, we talk about: 🏃♂️ The cultural power of running and how Sergio’s pivot into wellness began after the loss of ...
Off The Strength
What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
