Kaizen, A Change For Good.

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Off The Strength

330 episodes

1 week ago

Tony Vidal & Kyle Jones sit down with nationally recognized master trainer Irv “Zeus” Hyppolite, founder of The House of Zeus and The Inner U Bootcamp, ahead of his coming festival: The House Party Wellness Festival. In this episode, Irv shares: the vision behind “House Party Wellness” — where fitness, music, and community collide at the Brooklyn Navy Yard (Saturday, Sept 13th, 10 AM–3 PM, Building 92) how The Inner U Bootcamp energy shaped the festival like “4 trainers • 4 DJs • 1 S...

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Kaizen, A Change For Good.

Off The Strength

52 minutes

8 months ago

Kaizen, A Change For Good.

Podcast Episode Description: Off The Strength - "Kaizen, A Change For Good" This week, Tony Vidal and KR Jones explore the wild world of wellness with a fresh dose of satire and real talk. From the importance of hand hygiene (no shake if you ain't clean) to the art of the double dap, we break down the awkward rituals of modern manhood. We’re talking consistency, faking the funk, and why masking sadness isn’t the move—unless you’re Bill Burr, who just made men’s emotions hilariously mainstream...