What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
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What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
🎙️ In this episode of Off the Strength, hosts Tony Vidal and KR Jones link up with BMX rider, educator, and cannabis advocate Jillian Alvarez, aka Ms. Jilly Jillz (@ms.jillyjillz), for a conversation that moves as fast and free as we do riding through the city streets! 🚴🏻♀️ From riding through the noise of impostor syndrome, to carving space for women in bike life, tune in and hear how Jillz is pushing forward with her mission to bring equity and education to the two-wheel commun...
Off The Strength
What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
