What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
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What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
You Ain’t Gotta Kick It To Kick It. Featuring: Chris “CT” Thomas.
Off The Strength
1 hour 5 minutes
8 months ago
You Ain’t Gotta Kick It To Kick It. Featuring: Chris “CT” Thomas.
This week on Off the Strength, we’re chopping it up with a man who turned a childhood classic into a cultural movement: Chris “CT” Thomas, founder and one of the five masterminds behind the Recess Kickball League (RKL) @recesskickballleague 🏆 In You Ain’t Gotta Kick It To Kick It, hosts Tony Vidal and KR Jones sit down with CT to talk about how a simple game of kickball became one of the fastest-growing co-ed sports leagues in the country, offering low-barrier access to fun, ...
Off The Strength
What does it mean to keep going when the weight never seems to come off? In Episode 328 of Off The Strength, host KR Jones sits down with Alex Moreno for a powerful conversation about mental health, masculinity, and the quiet battles men carry every day. Inspired by Alex’s wellness journey and his use of physical performance art, this episode explores how pushing the body can reflect what’s happening in the mind. The strain. The pressure. The unspoken pain. And the strength it takes to keep m...
