Fame ruined me, but faith saved me: Office Hours meets The Office, with special guest Rainn Wilson

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Office Hours with Arthur Brooks

Arthur Brooks

12 episodes

2 days ago

Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Fame ruined me, but faith saved me: Office Hours meets The Office, with special guest Rainn Wilson

Office Hours with Arthur Brooks

1 hour 7 minutes 17 seconds

1 month ago

Fame ruined me, but faith saved me: Office Hours meets The Office, with special guest Rainn Wilson

What can faith teach us about happiness that science alone cannot? In this episode of Office Hours, I sit down with my friend, the actor and writer Rainn Wilson. Best known as Dwight Schrute on The Office, Rainn is also a writer and thinker who explores spirituality in his book Soul Boom and on his podcast of the same name. Together, we explore the Baháʼí faith and the lessons it offers for living a more meaningful life.

Rainn shares his journey from growing up in the faith to losing his way during the height of fame, to rediscovering purpose through recovery and spiritual practice.

In this episode, we explore:

• A case for studying religions beyond your own

• A brief history of the Baha’i faith and the core tenets that continue to guide millions of followers

• How worship in the Baha’i faith goes far beyond prayer, reaching into art, service, and more

• Why you should learn to surrender to something bigger than yourself

• How fame left Rainn emptier than ever

• Why trying to avoid suffering is a big mistake

• What is the wisest path to happiness

• And more!

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Brought to you by:

• AG1—Support whole body health around the clock. Get a free Welcome Kit, including a bottle of Vitamin D and 5 AG1 Travel Packs (a $76 value), when you subscribe.

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Where to find Rainn Wilson:

• Instagram: https://www.instagram.com/rainnwilson/

• Facebook: https://www.facebook.com/rainnwilson/

• Newsletter: https://newsletter.soulboom.com/

• Podcast: https://cms.megaphone.fm/channel/soulboom

• Website: https://www.soulboom.com/

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Where to find Arthur Brooks:

• Website: ⁠⁠⁠⁠https://arthurbrooks.com/⁠⁠⁠⁠

• X: ⁠⁠⁠⁠https://x.com/arthurbrooks⁠⁠⁠⁠

• Instagram: ⁠⁠⁠⁠https://www.instagram.com/arthurcbrooks/⁠⁠⁠⁠