The 8 Life Lessons that Hoda Kotb Follows

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Office Hours with Arthur Brooks

Arthur Brooks

23 episodes

3 days ago

Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The 8 Life Lessons that Hoda Kotb Follows

Office Hours with Arthur Brooks

1 hour 2 minutes 43 seconds

5 days ago

The 8 Life Lessons that Hoda Kotb Follows

In this episode of Office Hours, I sit down with my friend Hoda Kotb and talk about how we meet change when it shows up uninvited. Hoda has lived through transitions that resist simple narratives. Early rejection in her career. Public reinvention. Serious illness. Grief. Becoming a parent later in life. Each chapter forced a decision about how to move forward when there were no clear answers.

Hoda is known to millions as the longtime co-anchor of NBC’s Today Show and as the host of Making Space. In our conversation, those titles matter less than the life behind them. What connects us to Hoda’s story is not her achievements, but the ordinary human moments that shaped her values and continue to guide her choices. I hope this conversation leaves you not only inspired by Hoda’s life but also more willing to meet your own with honesty, courage, and care.

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Brought to you by:

• David Protein—The most effective portable protein on the planet http://www.davidprotein.com/arthur ⁠

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Where to find Hoda Kotb:

• X: https://x.com/hodakotb

• Instagram: https://www.instagram.com/hodakotb

• Facebook: https://www.facebook.com/HodaKotb

• Website: https://www.hodakotb.com

• Podcast: https://www.today.com/podcasts/making-space

Where to find Arthur Brooks:

• Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arthurbrooks.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠