Send us a text Imposter syndrome makes us feel like frauds, even when we’ve earned our success. In this episode of the Office Latte Podcast, Erin Kennedy talks with Shana Shallenberg about where these feelings begin, how they show up in our careers, and how to challenge them. They dive into the 3C Model, the power of self-compassion, and the importance of supportive communities. In less than 45 minutes, you’ll walk away feeling empowered to stop doubting yourself and start owning your worth. ...
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Send us a text Imposter syndrome makes us feel like frauds, even when we’ve earned our success. In this episode of the Office Latte Podcast, Erin Kennedy talks with Shana Shallenberg about where these feelings begin, how they show up in our careers, and how to challenge them. They dive into the 3C Model, the power of self-compassion, and the importance of supportive communities. In less than 45 minutes, you’ll walk away feeling empowered to stop doubting yourself and start owning your worth. ...
EP #22 Burnout, Boundaries & Balance: A Real Talk with Tara Kermiet
Office Latte Podcast with Erin Kennedy
48 minutes
7 months ago
EP #22 Burnout, Boundaries & Balance: A Real Talk with Tara Kermiet
What does it really take to bounce back from burnout? In this episode, we sit down with Tara Kermiet, sustainable leadership coach and burnout strategist, to talk about how high-achievers can recalibrate their nervous systems, reclaim agency, and lead with strength (without running on empty). Tara shares key tools from her Burnout-Resistant Leadership Ecosystem™, how design thinking can spark real change, and why psychological safety isn’t optional in today’s workplace. Plus, a behind-the-sce...
Office Latte Podcast with Erin Kennedy
Send us a text Imposter syndrome makes us feel like frauds, even when we’ve earned our success. In this episode of the Office Latte Podcast, Erin Kennedy talks with Shana Shallenberg about where these feelings begin, how they show up in our careers, and how to challenge them. They dive into the 3C Model, the power of self-compassion, and the importance of supportive communities. In less than 45 minutes, you’ll walk away feeling empowered to stop doubting yourself and start owning your worth. ...
