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Office Therapy
Brad Shuck
6 episodes
5 days ago
Pull up a chair. Pour a bourbon or grab a coffee—whatever helps you slow down. This is Office Therapy with Dr. Brad Shuck, professor, researcher, and believer that work should be a place where people feel seen. Each week, Brad unpacks leadership, trust, burnout, and belonging with honest insight and research-backed reflection to help you build a healthier, more human workplace. Work doesn’t have to be toxic—it just has to start with a conversation.
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Management
Business
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All content for Office Therapy is the property of Brad Shuck and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pull up a chair. Pour a bourbon or grab a coffee—whatever helps you slow down. This is Office Therapy with Dr. Brad Shuck, professor, researcher, and believer that work should be a place where people feel seen. Each week, Brad unpacks leadership, trust, burnout, and belonging with honest insight and research-backed reflection to help you build a healthier, more human workplace. Work doesn’t have to be toxic—it just has to start with a conversation.
Show more...
Management
Business
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Self-Forgiveness Is a Leadership Skill (The Repair Loop)
Office Therapy
9 minutes 41 seconds
5 days ago
Self-Forgiveness Is a Leadership Skill (The Repair Loop)

This week, we talk about forgiveness—especially the hard, practical work of forgiving ourselves after a miss. I share a story about “Jennifer,” a senior leader who owned a decision publicly but kept replaying it privately, and how that quiet self-blame began to drain confidence, slow decisions, and dim her team’s energy. We unpack why self-forgiveness isn’t a soft pass; it’s accountable, repeatable, and central to psychological safety. You’ll learn a compact five-step “Repair Loop” leaders can use in real time: name the miss, own responsibility, repair what you can, recommit to a guiding principle, and then release and return. We also close with two reflection questions to help you move from self-attack to self-respect—so you can lead with clarity, presence, and humanity.


What you’ll learn:


  • Why self-forgiveness is accountability, not avoidance

  • How unseen self-blame erodes confidence and psychological safety

  • A five-step Repair Loop you can use on any Tuesday afternoon

  • The ripple effects of forgiving leadership on trust, morale, and innovation

  • Two journal prompts to turn insight into action


Office Therapy
Pull up a chair. Pour a bourbon or grab a coffee—whatever helps you slow down. This is Office Therapy with Dr. Brad Shuck, professor, researcher, and believer that work should be a place where people feel seen. Each week, Brad unpacks leadership, trust, burnout, and belonging with honest insight and research-backed reflection to help you build a healthier, more human workplace. Work doesn’t have to be toxic—it just has to start with a conversation.