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Oh it's Me. I'm the Red Flag.
Kristen Autenrieth
41 episodes
2 weeks ago
I'm Kristen. A badass-no BS-manifestation coach. I used to spend time chasing love; hoping & praying that someone would pick me. Until I realized that finding the kick-ass relationship I want will only come from the kick-ass relationship I create with myself. Taking responsibility for my own red flags within has been challenging but, I have found that it is the MOST powerful way to live a life that sets my soul on fire. And I'm here to help other amazing women do the same. So tune in! 'Cause the life you dream of could be hiding right behind the internal red flag you haven't uncovered yet
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Self-Improvement
Education
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All content for Oh it's Me. I'm the Red Flag. is the property of Kristen Autenrieth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Kristen. A badass-no BS-manifestation coach. I used to spend time chasing love; hoping & praying that someone would pick me. Until I realized that finding the kick-ass relationship I want will only come from the kick-ass relationship I create with myself. Taking responsibility for my own red flags within has been challenging but, I have found that it is the MOST powerful way to live a life that sets my soul on fire. And I'm here to help other amazing women do the same. So tune in! 'Cause the life you dream of could be hiding right behind the internal red flag you haven't uncovered yet
Show more...
Self-Improvement
Education
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Affirmations ... Get Your Soul Involved! (Solosode)
Oh it's Me. I'm the Red Flag.
11 minutes 48 seconds
1 year ago
Affirmations ... Get Your Soul Involved! (Solosode)

In this episode, we dive deep into the transformative power of affirmations. This episode pairs very well with the affirmations bundle I have available on my website. The link is listed below. Highlights:

  • The Truth About Affirmations: Why traditional affirmation methods often fail and how to truly make them work for you.
  • Beyond the Surface: Understanding why simply repeating affirmations isn't enough and how to engage your nervous system for real change.
  • Aligning with Your Beliefs: How to craft affirmations that resonate with your soul and create genuine shifts in your reality.
  • Practical Tips: Strategies for making your affirmations more impactful, including pausing to feel into each statement.
  • Real-life Impact: Hear a client’s testimonial on the effectiveness of Kristen's unique affirmation approach.

Key Takeaways:

  • Affirmations must be believable and resonate deeply within you to manifest effectively.
  • Writing or saying affirmations about external factors without internal belief only creates a sense of lack.
  • Involving your nervous system by feeling the affirmations in your body enhances their power.
  • Start with general affirmations to build up to more specific desires.
  • Not every affirmation will resonate with you, and that's okay. Focus on what sets your soul on fire.

Join the Movement:

If you're ready to transform your mindset and manifest your dream life, this episode is a must-listen. You can purchase the affirmations bundle now (on my website) and start feeling the change today!

Follow Kristen:

  • Instagram: @thekristenaut
  • Website: thinkaboveyou.podia.com

Hashtags: #Manifestation #MindsetShift #Affirmations #SelfImprovement #Empowerment

Tune in now and start transforming your life from within!

Oh it's Me. I'm the Red Flag.
I'm Kristen. A badass-no BS-manifestation coach. I used to spend time chasing love; hoping & praying that someone would pick me. Until I realized that finding the kick-ass relationship I want will only come from the kick-ass relationship I create with myself. Taking responsibility for my own red flags within has been challenging but, I have found that it is the MOST powerful way to live a life that sets my soul on fire. And I'm here to help other amazing women do the same. So tune in! 'Cause the life you dream of could be hiding right behind the internal red flag you haven't uncovered yet