Life Update: 2022 Reflections and 2023 Intentions to Be a Better Version of Myself

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Oh My Allergies! - Your Allergy Resource

Valencia Barnes

96 episodes

1 week ago

The “Oh My Allergies!” podcast, hosted by Valencia, is about all things allergies and immune health. Whether it's seasonal allergies, food allergies, etc., this podcast is THE allergy resource for those that may need a bit of advice and support from someone who understands their struggle. This podcast covers questions and issues that people with different types of allergies and sensitivities face on a daily basis. Join Valencia for candid conversations about navigating life and learning how to thrive with allergies.

Alternative Health

Health & Fitness

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All content for Oh My Allergies! - Your Allergy Resource is the property of Valencia Barnes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Life Update: 2022 Reflections and 2023 Intentions to Be a Better Version of Myself

Oh My Allergies! - Your Allergy Resource

25 minutes 35 seconds

2 years ago

Life Update: 2022 Reflections and 2023 Intentions to Be a Better Version of Myself

Welcome back to the Oh My Allergies! Podcast. Happy 2023 Oh My Allergies Fam! It’s been a minute, so in today’s episode Valencia is giving you all an update about her life. Valencia reflects on some things that happened in 2022, the importance of improving your overall mental and physical health for the sake of your allergies, a glimpse into the behind the scenes of being a content creator and podcaster while working a 9-to-5, what she learned in 2022 that helped her with her overall allergy journey and health journey in 2022, some of her goals and intentions for 2023, and so much more.

Episodes Mentioned in Today's Show:

Can Allergies Affect How You Sleep at Night? Episode - https://cutt.ly/3XfBQvT

Can Stress Make Your Allergy Symptoms Worse? Episode - https://cutt.ly/1XfBD0h

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JOIN THE OMA SQUAD:

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Blog: https://cutt.ly/gJskpdw

YouTube: https://cutt.ly/hAme9tN

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Business Inquiries: ohmyallergies@gmail.com