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Ojas Oasis with Sasha Bershadsky
Sasha Bershadsky
116 episodes
16 hours ago
Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on Brahmacharya, or sexual abstinence, and Aparigraha, or non-possessiveness. Send us a text For 20% off Kerala Ayurveda products, use code OjasOasis at checkout For 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Support the show To learn more about working with us, please visit www.OjasOasis.c...
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Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
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All content for Ojas Oasis with Sasha Bershadsky is the property of Sasha Bershadsky and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on Brahmacharya, or sexual abstinence, and Aparigraha, or non-possessiveness. Send us a text For 20% off Kerala Ayurveda products, use code OjasOasis at checkout For 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Support the show To learn more about working with us, please visit www.OjasOasis.c...
Show more...
Alternative Health
Education,
Religion & Spirituality,
Spirituality,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/73/5d/fa/735dfaec-25f5-0441-d3b8-89a5cf8fac3f/mza_3161708666465374378.jpg/600x600bb.jpg
Ayurveda 101: The Beginner's Guide
Ojas Oasis with Sasha Bershadsky
38 minutes
3 weeks ago
Ayurveda 101: The Beginner's Guide
Step into the world of Ayurveda with this foundational episode of Ojas Oasis: your beginner-friendly guide to the world’s oldest holistic healing system. If you’ve ever wondered What is Ayurveda? How does it work? Where do I even begin? — this episode is your starting point. We break down the core Ayurvedic principles in simple, accessible language, including: • What Ayurveda actually is and where it comes from • The three doshas (Vata, P...
Ojas Oasis with Sasha Bershadsky
Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on Brahmacharya, or sexual abstinence, and Aparigraha, or non-possessiveness. Send us a text For 20% off Kerala Ayurveda products, use code OjasOasis at checkout For 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Support the show To learn more about working with us, please visit www.OjasOasis.c...