Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on Brahmacharya, or sexual abstinence, and Aparigraha, or non-possessiveness. Send us a text For 20% off Kerala Ayurveda products, use code OjasOasis at checkout For 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Support the show To learn more about working with us, please visit www.OjasOasis.c...
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Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on Brahmacharya, or sexual abstinence, and Aparigraha, or non-possessiveness. Send us a text For 20% off Kerala Ayurveda products, use code OjasOasis at checkout For 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Support the show To learn more about working with us, please visit www.OjasOasis.c...
Welcome to the first episode in our new Yamas and Niyamas series, where we explore the foundational ethical principles of Yoga and Ayurvedic living. In this conversation, Sasha and Erin dive deep into Ahimsa, the first Yama and the core teaching of nonviolence and non-harming. This episode offers a clear, accessible introduction to Ahimsa as a daily practice—one that supports mental health, emotional balance, spiritual growth, and overall wellbeing. Sasha and Erin explore how non-harming ext...
Ojas Oasis with Sasha Bershadsky
Erin and Sasha continue the series about the Yamas and Niyamas, with a discussion on Brahmacharya, or sexual abstinence, and Aparigraha, or non-possessiveness. Send us a text For 20% off Kerala Ayurveda products, use code OjasOasis at checkout For 20% off GarryNSun products, use code OJASOASIS20 at checkout Receive $500 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025 Support the show To learn more about working with us, please visit www.OjasOasis.c...
