Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
okaynowbreathe
25 episodes
9 months ago
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
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Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
I FEEL FAT 😞 Wearing Shorts, Diet Culture, and Body Insecurities
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
21 minutes 28 seconds
4 years ago
I FEEL FAT 😞 Wearing Shorts, Diet Culture, and Body Insecurities
**Grab your free self-love eBook!**
Learn why fat isn't a feeling.
In this episode, I talk about:
cellulite, stretch marks, and body hair
problems with the diet industry and fatphobia
our worth being attached to our weight
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
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DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
