"Send us a text and let us know how we're doing" Her journey from a 12-year battle with anorexia to becoming one of the most elite athletic coaches in the game is nothing short of inspiring. She’s a Muscle Activation Techniques practitioner, certified sports nutrition coach, fitness trainer, endurance athlete, former women’s physique bodybuilder, HYROX competitor, and now a student of naturopathic medicine. On top of that, she runs a holistic online coaching business with her husband—helping...
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"Send us a text and let us know how we're doing" Her journey from a 12-year battle with anorexia to becoming one of the most elite athletic coaches in the game is nothing short of inspiring. She’s a Muscle Activation Techniques practitioner, certified sports nutrition coach, fitness trainer, endurance athlete, former women’s physique bodybuilder, HYROX competitor, and now a student of naturopathic medicine. On top of that, she runs a holistic online coaching business with her husband—helping...
Chatting with Neuroperformance coach, Yuka Sugiura
Old Man On The Mat
1 hour 1 minute
10 months ago
Chatting with Neuroperformance coach, Yuka Sugiura
"Send us a text and let us know how we're doing" Yuka is a Neuroperformance Coach who has studied applied neuroscience athletic performance, wellness, and recovery. She also holds certifications in orthopedic massage, Pilates therapy, and dance medicine. She's the owner of LevelUp Neuroperformance in Los Gatos, CA. Support the show Like and comment on our social media below: (1) Facebook https://x.com/oldmanonthemat1 https://www.tiktok.com/@old.man.on.the.mat https://www.instagram.com/old...
Old Man On The Mat
"Send us a text and let us know how we're doing" Her journey from a 12-year battle with anorexia to becoming one of the most elite athletic coaches in the game is nothing short of inspiring. She’s a Muscle Activation Techniques practitioner, certified sports nutrition coach, fitness trainer, endurance athlete, former women’s physique bodybuilder, HYROX competitor, and now a student of naturopathic medicine. On top of that, she runs a holistic online coaching business with her husband—helping...
