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Calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly.
Visualizing and Embodying the Solution Guided Meditation
Om & Go Guided Meditation Podcast
9 minutes 16 seconds
2 months ago
Visualizing and Embodying the Solution Guided Meditation
In this meditation, you'll work with a challenge that's weighing on you—whether it's deeply personal or something happening in the wider world. Through a powerful visualization practice, you'll experience what it feels like to create distance from the problem itself, allowing space for divine wisdom to enter. As you gain perspective, you'll shift your focus to what lies on the other side: the resolution you're seeking. You'll explore this future reality with all your senses, feeling it in your body and imagination until it becomes vivid and tangible. This practice helps you move from being immersed in the problem to embodying the solution.
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Om & Go Guided Meditation Podcast
Calm your mind, reduce anxiety and tap into your greater potential through short, guided meditations designed to get you centered and calm quickly.