Have you ever been called “too much”? Same(rolls eyes).

In this episode, we’re talking about theart of shrinking to fit and the quiet (but radical) decision to stop. I’ll takeyou through my “too much” era (spoiler alert – I am unapologetically still inmy “too much” era), the micro-moments of self-abandonment, and how I startedreclaiming my voice; in meetings, in conversations and my personal journals,and now… on the mic.

We explore:
• What repression feels like in your body
• How “being liked” can become a cage
• Practices to help you unmute your truth
• Why taking up space is not a threat but a birthright

If you’ve ever been told to dial it down,this one’s for you.