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電台日常ON AIR
郁苹
609 episodes
1 day ago
錯過古都電台"古都最前線"線上的專訪內容嗎?沒關係~這裡也可以聽得到精彩的節目喔~ -- Hosting provided by SoundOn
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Leisure
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錯過古都電台"古都最前線"線上的專訪內容嗎?沒關係~這裡也可以聽得到精彩的節目喔~ -- Hosting provided by SoundOn
Show more...
Leisure
https://files.soundon.fm/1674375262601-43afb673-1ce8-433f-808d-be4672e9ca15.jpeg
秋天內外皆美(下)打造「快樂荷爾蒙」的實用生活技巧大公開
電台日常ON AIR
23 minutes
3 weeks ago
秋天內外皆美(下)打造「快樂荷爾蒙」的實用生活技巧大公開
天氣微涼、陽光溫柔,秋天是最美的季節~但你是不是也覺得最近有點「心情卡卡」? 別擔心!營養師明苓、彩妝師fifi教你從飲食、運動、精油按摩等多角度,啟動「快樂荷爾蒙」系統,讓身心都亮起來💖 🌿 內在保養篇:吃出快樂荷爾蒙! 💆‍♀️ 外在舒緩篇:精油+穴道按摩放鬆法 一起讓「秋天不憂鬱」,由內而外都閃閃發光吧~✨ -- Hosting provided by SoundOn
電台日常ON AIR
錯過古都電台"古都最前線"線上的專訪內容嗎?沒關係~這裡也可以聽得到精彩的節目喔~ -- Hosting provided by SoundOn