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On Being Human
Kathleen
18 episodes
3 weeks ago
Welcome to On Being Human! Kathleen is a wife, mother to two teenagers and a pup, high school educator, certified Integrative Health Coach, and Reiki Master Teacher. Come along on this journey and exploration of the human experience as she holds space for authentic and deeply meaningful conversations. Together you will explore everything from practices to support the design of the life you desire, creating a beautiful family life through the challenging times, and nourishing yourself inside and out. Being human is not always easy, but together we can see the beauty.
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Self-Improvement
Education
RSS
All content for On Being Human is the property of Kathleen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to On Being Human! Kathleen is a wife, mother to two teenagers and a pup, high school educator, certified Integrative Health Coach, and Reiki Master Teacher. Come along on this journey and exploration of the human experience as she holds space for authentic and deeply meaningful conversations. Together you will explore everything from practices to support the design of the life you desire, creating a beautiful family life through the challenging times, and nourishing yourself inside and out. Being human is not always easy, but together we can see the beauty.
Show more...
Self-Improvement
Education
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Supportive Practices to Reset Your Energy
On Being Human
18 minutes 31 seconds
3 years ago
Supportive Practices to Reset Your Energy
In this episode, we will explore supportive practices for the days when we want to access our best potential. These practices are even more important on the days when your energy feels low and when your heart is heavy with emotion. You will learn ten top tips to reset your energy in an instant while calming your nervous system. 
On Being Human
Welcome to On Being Human! Kathleen is a wife, mother to two teenagers and a pup, high school educator, certified Integrative Health Coach, and Reiki Master Teacher. Come along on this journey and exploration of the human experience as she holds space for authentic and deeply meaningful conversations. Together you will explore everything from practices to support the design of the life you desire, creating a beautiful family life through the challenging times, and nourishing yourself inside and out. Being human is not always easy, but together we can see the beauty.