A health & wellness podcast for people who want to live well, with eyes open. Presented by ONE SEED, and hosted by founder and functional nutritionist, Liz Cook.
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A health & wellness podcast for people who want to live well, with eyes open. Presented by ONE SEED, and hosted by founder and functional nutritionist, Liz Cook.
Five ways to improve your health in 10 minutes a day
On-Conscious
13 minutes 50 seconds
4 years ago
Five ways to improve your health in 10 minutes a day
Almost everybody wants to improve their health or the way they feel. We all want to feel great. But most of us dont have time or energy for serious change. In this episode, we explore 5 simple things you can do, starting today, which give you serious bang for buck. In just 10 minutes or day or less, with no extra money, and very little effort, there are serious benefits you can reap for how you feel. And you will start to notice a difference literally today.
On.Conscious is presented by ONE SEED organic perfumes.
On-Conscious
A health & wellness podcast for people who want to live well, with eyes open. Presented by ONE SEED, and hosted by founder and functional nutritionist, Liz Cook.
