Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
All content for On Mondays We Meditate is the property of Gina Rose Drew and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
Take 10 minutes to refocus and ground yourself with the sound of birds and trees. A peaceful pause for your mind.
On Mondays We Meditate
Each episode of this podcast will take you through a different meditation or exercise for mindfulness and wellbeing. Include these recordings as part of your regular routine or listen to them whenever you need them most.
