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On The Roof With Jess
Jess Bubbico
105 episodes
1 week ago
Come hang on the roof—a metaphorical (and sometimes literal) space where we look at life from a different perspective. Join me for conversations that weave together wisdom, wonder, and the messy magic of being human. Expect deep dives and light laughs. We'll explore big ideas like spirituality, personal growth, and fate… while also chatting about pop culture moments, laughing at the absurdity of it all, and having honest, heart-opening convos with friends. This show doesn’t promise answers—but it does promise curiosity, reflection, and a whole lot of “same, me too.”
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Self-Improvement
Education
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All content for On The Roof With Jess is the property of Jess Bubbico and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Come hang on the roof—a metaphorical (and sometimes literal) space where we look at life from a different perspective. Join me for conversations that weave together wisdom, wonder, and the messy magic of being human. Expect deep dives and light laughs. We'll explore big ideas like spirituality, personal growth, and fate… while also chatting about pop culture moments, laughing at the absurdity of it all, and having honest, heart-opening convos with friends. This show doesn’t promise answers—but it does promise curiosity, reflection, and a whole lot of “same, me too.”
Show more...
Self-Improvement
Education
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Clearing Emotional Trauma through Emotional Freedom Technique with Stephanie Virchaux
On The Roof With Jess
33 minutes 55 seconds
1 year ago
Clearing Emotional Trauma through Emotional Freedom Technique with Stephanie Virchaux

One of the things I loved the most about this interview was how Stephanie shared the science behind EFT and why it works using acupressure points. She also brought in different elements around intuition and how you can use EFT in conjunction with your intuition.

Anything that brings a balance between science and the ‘woo’ speaks directly to my heart and soul! And I know it does for many of you as well.

Stephanie shared some great videos she has on YouTube as an introduction to EFT that you can check out below if you’d like to try it out for yourself:

Intro to EFT Tapping

Tapping to Connect With Your Intuition

If you’d like to connect with Stephanie, she is a dear friend of mine and I highly recommend her work.

You can connect with her on her website here and her Instagram here.

On The Roof With Jess
Come hang on the roof—a metaphorical (and sometimes literal) space where we look at life from a different perspective. Join me for conversations that weave together wisdom, wonder, and the messy magic of being human. Expect deep dives and light laughs. We'll explore big ideas like spirituality, personal growth, and fate… while also chatting about pop culture moments, laughing at the absurdity of it all, and having honest, heart-opening convos with friends. This show doesn’t promise answers—but it does promise curiosity, reflection, and a whole lot of “same, me too.”