Episode 6 - Parenting Mindfulness Moment

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On-Time Autism Intervention Podcast

Ashley Penney and Jessica Greenson

21 episodes

1 month ago

The On-Time Autism Intervention is a podcast for parents of children three and younger who are interested in information about autism, autism diagnosis, and autism intervention and resources for young children. Many parents of young children diagnosed with autism have little/no prior experience with autism and are looking for information and answers to help guide their early steps in this new journey. This podcast will provide parents with relevant information about characteristics of autism in very young children (0-3) as well as strategies for pursuing services & resources after diagnosis.

Parenting

Kids & Family

RSS

All content for On-Time Autism Intervention Podcast is the property of Ashley Penney and Jessica Greenson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Episode 6 - Parenting Mindfulness Moment

On-Time Autism Intervention Podcast

15 minutes 22 seconds

3 years ago

Episode 6 - Parenting Mindfulness Moment

Today Jessica and Ashley have something a bit different in store for you. Join us as we take a moment to pause and breathe together. In this mini-episode, Jessica and Ashley will share a resource for parents – a guided journal for parents to use as they begin their entry into the world of parenting a child on autism spectrum. Next Jessica and Ashley will walk parents through a moment of guided deep breathing and guided full body relaxation. Feel free to return to this episode any time you need a breather – you can skip and start at minute 8 if you simply want the guided breathing and relaxation exercises!

We will be back to a more regular episode soon. Stay tuned!

Resources

My ASD Journey Guided Journal for Parents and Caregivers:

https://depts.washington.edu/uwautism/wp-content/uploads/2022/01/My-ASD-Journey-Guided-Journal.pdf