In this conversation, Nicole shares her journey from being a multi-sport athlete to becoming a coach and mentor for young ladies. She emphasizes the importance of understanding one's dreams and goals, the challenges she faced along the way, including multiple knee surgeries and career shifts, and how these experiences shaped her approach to coaching. Nicole discusses the significance of mental skills in sports and life, advocating for a holistic approach to athlete development that goes beyon...
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In this conversation, Nicole shares her journey from being a multi-sport athlete to becoming a coach and mentor for young ladies. She emphasizes the importance of understanding one's dreams and goals, the challenges she faced along the way, including multiple knee surgeries and career shifts, and how these experiences shaped her approach to coaching. Nicole discusses the significance of mental skills in sports and life, advocating for a holistic approach to athlete development that goes beyon...
In this conversation, Jennifer Flavin discusses the challenges and mental fortitude required in endurance sports, particularly Ironman races. She emphasizes the importance of being comfortable with discomfort and the need for adaptability during races. The journey towards the finish line is portrayed as a significant and rewarding experience, despite the hardships faced along the way. You have to learn, you are comfortable being uncomfortable.There's nothing comfortable about doing an Ironm...
On your Mark
In this conversation, Nicole shares her journey from being a multi-sport athlete to becoming a coach and mentor for young ladies. She emphasizes the importance of understanding one's dreams and goals, the challenges she faced along the way, including multiple knee surgeries and career shifts, and how these experiences shaped her approach to coaching. Nicole discusses the significance of mental skills in sports and life, advocating for a holistic approach to athlete development that goes beyon...
