In this episode, we’re joined by Krista Brown (@cancer.prevention.coach), an oncology nurse navigator and certified functional nutrition counselor with a master’s degree in medical nutrition. Krista shares her personal journey with cancer and how it shaped her mission to support others in navigating complex decisions with clarity and confidence.
We explore the role of genetic testing and counseling, breast reconstruction options, and the intersection of nutrition, lifestyle, and survivorship. Krista also highlights the power of self-advocacy, the importance of information literacy, and how patients can actively shape their care.
You’ll also hear:

• Why genetic counseling should be central to preventive oncology

• What patients need to look for in breast reconstruction options

• How to implement lifestyle strategies to support prevention and recovery

• Practical ways to advocate for yourself in the healthcare system