This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!
This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!

In this episode we are celebrating our baby's 1st birthday and 1 year of parenthood! We've learned so much over the course of this year and want to share our perspective of parenthood while balancing fitness, life, etc. Whether you are a parent or aspiring to be a parent, we think this podcast will provide some great insight to help you along your journey.
Drop a comment and let us know what you've learned as a parent while balancing fitness and a healthy lifestyle.
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