Join Catherine in this episode as she explores what happens when we give so much of ourselves to support others be that in personal relationships, working relationship or in a volunteering capacity. This episode endeavours to find a balance between doing and being, caring for others and caring for self. It tries to illuminate the truth that your needs are as important as the needs of others & that self care is a critical way to support ourselves in this busy, busy world. This episode was ...
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Join Catherine in this episode as she explores what happens when we give so much of ourselves to support others be that in personal relationships, working relationship or in a volunteering capacity. This episode endeavours to find a balance between doing and being, caring for others and caring for self. It tries to illuminate the truth that your needs are as important as the needs of others & that self care is a critical way to support ourselves in this busy, busy world. This episode was ...
One Calm Voice with Two Top Tips to Ease the Struggle. Ep 62
One Calm Voice Podcast
25 minutes
4 years ago
One Calm Voice with Two Top Tips to Ease the Struggle. Ep 62
Join Catherine this week in a follow on episode to last week's episode in which she offers two practices we can all use to help us find more peace and quiet in our lives. Have a listen in for yourself to reap the benefits of a live which is lived more efficiently, peacefully & happily - all you need to do is press play.
One Calm Voice Podcast
Join Catherine in this episode as she explores what happens when we give so much of ourselves to support others be that in personal relationships, working relationship or in a volunteering capacity. This episode endeavours to find a balance between doing and being, caring for others and caring for self. It tries to illuminate the truth that your needs are as important as the needs of others & that self care is a critical way to support ourselves in this busy, busy world. This episode was ...