In this episode we're asking some important questions about our relationship with our cell phones. How connected is too connected? Does that restless, uneasy feeling some of us get when we haven't looked at the phone for awhile signal an addiction? Do you know where your cell phone is right now and how long has it been since you last looked at your social media or played a game? Kerry admits to falling into a doom scrolling addiction. Maddie confesses that a lot of the time she doesn't know where her phone has gone and feeling anxious until she locates it. And Jennifer reveals a healthy attitude toward her own phone and an ability to use it responsibly. (We considered calling this episode Be Like Jennifer.🤣)

We'd love to hear from you on this topic. What is your relationship with your phone? Are you possibly overly dependent? Do you have any tips or techniques to share on how to manage our screen time better? Email us at onehappythingpodcast@gmail.com, or find us on social media:

@all.things.kerry

@maddiedaws

@jennifermoorman