After a little podcast pause (because life), I’m back on the mic—and in this episode, I’m catching you up on all the movement, meaning, and Milwaukee magic that’s been filling my days.

First up: I sit down with the powerhouse behind PowerCycle in Wauwatosa. We talk about building community through sweat, the beauty of cycling as self-care, and how this studio is shaking up the local fitness scene in the best way.

In the second half, it’s story time! I’m sharing some personal updates—from walking the runway in the Bold Fashion Show (yes, your girl had a fashion moment!) to seeing those same designs featured in the upcoming Green Bay ArtFest on July 19th. I also shout out a brand-new indie bookstore I’m loving: Well Red Damsel, plus the amazing Books & Beers event program that’s bringing stories and sips together all over Milwaukee.

It’s a mix of movement, growth, and good vibes—and you’re invited to ride along. 💫