As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
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As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
Embracing Duality: You Are Both a Masterpiece and a Work in Progress
One Seed Podcast
21 minutes
1 year ago
Embracing Duality: You Are Both a Masterpiece and a Work in Progress
In today’s solo episode, I explore the powerful concept of embracing yourself as both a masterpiece and a constant work in progress. Building on the 100% Energy Theory, I discuss how this dual mindset can help you better manage your energy by focusing on growth and fulfillment while letting go of the things that no longer serve you. I begin by acknowledging the duality within all of us. You’ll discover how seeing yourself as complete and valuable in the present moment can coexist with ...
One Seed Podcast
As the year draws to a close, it's hard to believe that 2024 is ending and the New Year is just around the corner. This time of year often brings mixed emotions—a bittersweet blend of joy, reflection, and perhaps some burnout. The whirlwind of holiday preparations, year-end work demands, and the anticipation of the “New Year, New You” mentality can feel overwhelming. In this episode, I dive into the rollercoaster of emotions that December brings. Inspired by year-end Instagram re...
