OSA - Episode 27 with Rachel Mark on Acupuncture and Traditional Chinese Medicine

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One Step Ahead

Sheena Wilson

29 episodes

1 week ago

This project was inspired by wise practitioners and healing modalities that serve all of us as we learn to create a life that is aligned with the unique beings we are and the values that connect us to ourselves, to each other, our precious planet and energies in the universe. In the One Step Ahead series, we share the intimate conversations that arise as we ponder and explore the questions: What does living in alignment look like? What does it feel like? How do we find our way and who are the trusted guides who can help us discover and deepen our knowing and understanding of ourselves?

Alternative Health

Health & Fitness

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All content for One Step Ahead is the property of Sheena Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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OSA - Episode 27 with Rachel Mark on Acupuncture and Traditional Chinese Medicine

One Step Ahead

59 minutes 50 seconds

8 months ago

OSA - Episode 27 with Rachel Mark on Acupuncture and Traditional Chinese Medicine

Please note, these are adults having adult conversations, sometimes they use particularly expressive language that may be offensive to some listeners.Embracing the Magic of Acupuncture: A Journey of Healing and Alignment

Join Sheena, Sabrina, and special guest Rachel Mark in a warm and enlightening conversation about the holistic benefits of acupuncture. Rachel, an acupuncturist and somatic coach, shares her personal journey from kinesiology and health psychology to traditional Chinese medicine.The discussion explores the fundamentals of acupuncture, the significance of energy flow within the body, and practical acupressure techniques that can promote well-being. Tune in to discover the magic of integrative healing and the journey towards personal alignment. A heartwarming episode filled with insights on Chinese medicine, breathwork, and the importance of creating a nurturing space for holistic health.Sabrina's whiteboard quote: Your only job in this world is to shine your light f***ing& brightly.Connect with Rachel:rachel@rachelmark.ca https://www.rachelmark.caFind & follow Rachel on IG: https://www.instagram.com/rachelmark.caConnect with your hosts at:Sheena@alignedlearninglab.com https://alignedlearninglab.com https://www.instagram.com/sheenaluree/https://www.linkedin.com/in/sheenawilson/

counsellingwithsabrina@gmail.com https://sabrinasiwiec.com/https://www.instagram.com/sabrina.siwiec/https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/