Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
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Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
Have you ever had that gut-punch moment where you realize you don’t even know what you like anymore—not even what you want on your pizza? This episode dives deep into that exact identity wake-up call—the sacred unraveling that can feel like grief, confusion, and shame all rolled into one. I share my own experience and stories from clients who’ve been there, peeling back the layers of conditioning that kept us asleep at the wheel of our own lives. We’ll talk about why this awakening feels so d...
Oops, I'm Evolving
Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
