Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
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Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
Regret, Nostalgia, and Emotional Spirals: Why You Keep Getting Stuck and How to Move Forward
Oops, I'm Evolving
42 minutes
1 month ago
Regret, Nostalgia, and Emotional Spirals: Why You Keep Getting Stuck and How to Move Forward
Ep. 42 If you’ve ever caught yourself spiraling in regret, rehashing old patterns, or getting pulled into the nostalgia loop that makes everything feel ten times heavier, this episode is the permission slip you didn’t know you needed. Morgan and guest co-host Lexi sit down for an honest, grounded conversation about the emotions most people try to outrun: regret, shame, self-blame, and the fear of repeating the same patterns again and again. If regret has ever made you feel stuck, anchored, or...
Oops, I'm Evolving
Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
