Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
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Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
You finally did the thing—you listened to your gut and said no. You honored your capacity. You chose you. And then... cue the guilt spiral. In this mini episode, we talk about what happens after the boundary is set—when your nervous system freaks out, your conditioning kicks in, and you start wondering if you’re actually just a selfish a-hole. (Spoiler alert: you’re not.) We unpack why this guilt is so normal, how it’s actually a sign of growth, and what to do when honoring your truth doesn’...
Oops, I'm Evolving
Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next. I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through. We talk honestly about why change feels so hard when your nervous syst...
