Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
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Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
Join us today as Diana breaks down a topic that was inspired by a recent convo with a training partner - the hidden costs of ignoring pain. If we take a step back, they are impactful to our jiu jitsu mat time. Diana goes through better ways to approach this, and ways to prioritize staying training for a long time. Enjoy!
Open Mat Social Hour
Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
