Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
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Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
Ep 105: Chronic Groin Strain Exercises, Finding The Right Training Intensity & More!
Open Mat Social Hour
25 minutes
1 month ago
Ep 105: Chronic Groin Strain Exercises, Finding The Right Training Intensity & More!
Join us today on a new episode where Kris & Diana talk options for chronic groin strains, discussions around having a hard time finding the right training intensity, longevity hacks & what we're excited for this Christmas! Enjoy!
Open Mat Social Hour
Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
