Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
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Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
Ep 106: Why Porrada Everyday is Ruining Your Gains
Open Mat Social Hour
29 minutes
3 weeks ago
Ep 106: Why Porrada Everyday is Ruining Your Gains
Join us today as Diana & Kris break down a topic of porrada everyday, how doing it is ruining your gains on&off the mats, plus better ways to go about training for longevity on the mats. Enjoy!
Open Mat Social Hour
Join us today as Diana breaks down some of the patterns she has seen in our most successful clients. It's physical, mental, philosophical & everything in between. A good reflection piece for us all. Enjoy!
