Join us today on a special episode with Tzitzi Lomeli!! Tzitzi suffered a pretty severe knee injury during a jiu jitsu training session earlier this year that affected her daily life in a way that she never imagined. After multiple consultations with Doctors who recommended surgery, Tzitzi decided otherwise. There was no way she could go through the ACL surgery recovery process with all of life's priorities. Tzitzi shares her journey of her decision, why she made it, & if she thinks she ...
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Join us today on a special episode with Tzitzi Lomeli!! Tzitzi suffered a pretty severe knee injury during a jiu jitsu training session earlier this year that affected her daily life in a way that she never imagined. After multiple consultations with Doctors who recommended surgery, Tzitzi decided otherwise. There was no way she could go through the ACL surgery recovery process with all of life's priorities. Tzitzi shares her journey of her decision, why she made it, & if she thinks she ...
Ep 84: "Yoga, Pilates, Lifting - What's Best for Me for Jiu Jitsu?"
Open Mat Social Hour
19 minutes
5 months ago
Ep 84: "Yoga, Pilates, Lifting - What's Best for Me for Jiu Jitsu?"
Join us today as Diana & Kris explore different modalities we do off the mats to support our jiu jitsu journey. What's the best for you? Let's find out. Enjoy!
Open Mat Social Hour
Join us today on a special episode with Tzitzi Lomeli!! Tzitzi suffered a pretty severe knee injury during a jiu jitsu training session earlier this year that affected her daily life in a way that she never imagined. After multiple consultations with Doctors who recommended surgery, Tzitzi decided otherwise. There was no way she could go through the ACL surgery recovery process with all of life's priorities. Tzitzi shares her journey of her decision, why she made it, & if she thinks she ...
