Join us today on a special episode with our first repeat guest, Chris Capetto!! Recently we got a question from a follower on IG on what it's like "Starting BJJ after age 40", so we wanted to answer that question! Chris started Jiu Jitsu in his 50's after a long history of playing other sports, and today he shares with us his experience of how he got into jiu jitsu, some challenges of being an older grappler, and some advice to anyone who is older and interested in getting into jiu jitsu. Co...
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Join us today on a special episode with our first repeat guest, Chris Capetto!! Recently we got a question from a follower on IG on what it's like "Starting BJJ after age 40", so we wanted to answer that question! Chris started Jiu Jitsu in his 50's after a long history of playing other sports, and today he shares with us his experience of how he got into jiu jitsu, some challenges of being an older grappler, and some advice to anyone who is older and interested in getting into jiu jitsu. Co...
Join Diana today on a solo episode to reflect together on what she has learned from starting Open Mat Physio 4 years ago. The journey has been an absolute blessing, but doesn't come without trials and tribulations in all shapes and sizes. Hope you enjoy this reflection!!
Open Mat Social Hour
Join us today on a special episode with our first repeat guest, Chris Capetto!! Recently we got a question from a follower on IG on what it's like "Starting BJJ after age 40", so we wanted to answer that question! Chris started Jiu Jitsu in his 50's after a long history of playing other sports, and today he shares with us his experience of how he got into jiu jitsu, some challenges of being an older grappler, and some advice to anyone who is older and interested in getting into jiu jitsu. Co...
