This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace.
Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressure, recover from setbacks, and get the balance right of lifting people and performance.
Hosted by Sir John Kirwan; All Black legend, mental health advocate and Co-founder of Groov.
Sure to entertain, inspire and provoke ideas, JK tackles performance and care in the only way he can. Welcome to Open Minded.
Connect with us on social media @groovnow.
Groov podcast disclaimer: The Groov 'Open Minded' podcast may contain content that might be objectionable. The views and opinions expressed in the Open Minded podcast episodes are those of the individuals interviewed and do not necessarily reflect the official policy or position of Groov. Some episodes are for mature audiences and include language and subject matter that may not be suitable for young listeners. Listener Discretion is advised.
Hosted on Acast. See acast.com/privacy for more information.
This podcast isn't just a conversation; it's a deep dive into helping you feel better and perform better in both your personal life and the workplace.
Each episode will feature extraordinary individuals from various fields. Together, we inspire and share strategies on how to elevate performance and care for yourself and your team. We'll hear real-life stories from experts, business leaders, and community advocates on how they maintain high performance and take care of themselves under pressure, recover from setbacks, and get the balance right of lifting people and performance.
Hosted by Sir John Kirwan; All Black legend, mental health advocate and Co-founder of Groov.
Sure to entertain, inspire and provoke ideas, JK tackles performance and care in the only way he can. Welcome to Open Minded.
Connect with us on social media @groovnow.
Groov podcast disclaimer: The Groov 'Open Minded' podcast may contain content that might be objectionable. The views and opinions expressed in the Open Minded podcast episodes are those of the individuals interviewed and do not necessarily reflect the official policy or position of Groov. Some episodes are for mature audiences and include language and subject matter that may not be suitable for young listeners. Listener Discretion is advised.
Hosted on Acast. See acast.com/privacy for more information.
JK is joined this week by Tazmayn Goode, a South African expat, who founded the 360 Academy and Wellness Hub to bring wellness programs to leaders and employees in businesses around Australia.
She’s also in the process of launching Empowered, a program building pathways into the workforce for disadvantaged communities, from indigenous youth and refugees to women who have suffered domestic abuse, and people who are aging out of the workforce.
Taz gives us her perspective on the Australian business landscape, how companies can benefit from embracing diversity, and the opportunities that companies can unlock by employing people from a wide range of skill sets and backgrounds.
Then Taz puts JK in the hot seat, taking him through some exercises to uncover his own biases. We highly encourage you to try these exercises for yourself, you might be surprised at what you discover.
Read and Listen:
On Combat, The Psychology and Physiology of Deadly Conflict in War and in Peace - by Dave Grossman
Unlocking Us - podcast by Brené Brown
The Tim Ferris Show Feat. Susan Cain - podcast episode
Hosted on Acast. See acast.com/privacy for more information.