In this episode of the Redwood Podcast, Samuel Johnson, Angelo Liloc, and special guest Stefan Shape delve into the significance of fitness, self-discipline, and mindset in personal growth. They discuss how physical appearance influences perception, the importance of taking risks, and the urgency of acting on one's desires. The conversation emphasizes the connection between faith, action, and discipline, and how these elements contribute to building confidence and a positive self-image. The hosts encourage listeners to embrace their unique desires and take actionable steps towards achieving their goals, while also highlighting the importance of surrounding oneself with supportive individuals.Follow Stefan:https://www.instagram.com/thestefanshapeConnect with us on social media:www.instagram.com/operation_redwoodLeave us a review on iTunes:https://podcasts.apple.com/us/podcast/operation-redwood/id1703094041Spotify:https://podcasters.spotify.com/pod/show/operation-redwoodYouTube:https://www.youtube.com/channel/UCnCt8pzCwCRcvdW--LC224gDonate here:https://operationredwood.org/donateVisit our Candid Guide Star profile:https://app.candid.org/profile/16376119/operation-redwood-foundation-33-4983939Timestamps00:00 The Impact of Physical Fitness on Behavior03:20 Masculinity and Conflict Resolution04:47 Mindset Shifts and Mental Health06:23 Faith and Action in Personal Growth09:49 Listening to God and Intentionality in Prayer11:10 Finding Your Rhythm and Discipline12:04 Believing in Your Capabilities15:06 Desires by Design and Individual Purpose20:51 The Importance of Taking Risks23:16 Self-Image and Personal Identity