Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Music
News
Fiction
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/5e/73/a4/5e73a42d-dce8-4e2c-b21b-c83dc9023c26/mza_8742714354052138360.jpg/600x600bb.jpg
OPEX Fitness Concord Podcast
Alfred Wilson
35 episodes
1 week ago
A Podcast about fitness and the stories of the members of OPEX Concord their, wins losses and progress. Tune in to hear true success stories of long term fitness in the Concord, NC community!
Show more...
Sports
RSS
All content for OPEX Fitness Concord Podcast is the property of Alfred Wilson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Podcast about fitness and the stories of the members of OPEX Concord their, wins losses and progress. Tune in to hear true success stories of long term fitness in the Concord, NC community!
Show more...
Sports
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1590966/1590966-1575912032323-476d262b41984.jpg
Setting Goals in 2020-Part II
OPEX Fitness Concord Podcast
14 minutes 20 seconds
5 years ago
Setting Goals in 2020-Part II

Setting goals in 2020 is an important part for the coach/client relationship at OPEX Concord.  Setting goals gives you something to shoot for and your coach to program for you to progress toward.

We typically want to start with the end in mind then reverse engineer back to start.  In this episode we go through the steps to set up your goals and get you to a place where you can not only start but carry out your goals all the way through to the end of 2020. 

If you enjoyed this podcast and want to take charge of your goals and get the results you deserve, then click the link to get our Free Goal Setting Webinar delivered right to you that talks you through how to set up the goals that are most important to you!  

https://mailchi.mp/65671349ee90/goal-to-action


If you feel like you need some extra accountability and have been thinking of hiring a coach, click the link in the bio to speak with an OPEX Coach Today. 

www.opexconcord.com/consult 


OPEX Fitness Concord Podcast
A Podcast about fitness and the stories of the members of OPEX Concord their, wins losses and progress. Tune in to hear true success stories of long term fitness in the Concord, NC community!