In this episode, I talk about how I've always hated showing my legs and how insecure about my body I was. This episode was very much off the cuff with no notes or bullet points, so I hope you still enjoy the rawness of it!

We discuss 2 strategies on how to overcome body image insecurities, so you can finally and actively work towards feeling fully confident in the skin that you're in!

If you resonate with this, please come holla at me on instagram; share with me your thoughts, feelings and questions if any. See you there! @ophieho

Website: http://ophieho.com
For any coaching queries, please feel free to DM me on instagram!