Our Health Care Is in Crisis - Join Me and Start the Change Today!

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Opt-Out: The Kara Foster OD Show

Kara Foster, OD

27 episodes

3 hours ago

Burned out by the system or just tired of being a number? Join Dr. Kara Foster, OD—eye doctor, direct care pioneer, and wellness rebel—as she shares how to ditch insurance, fight burnout, and bring purpose back to healthcare. Whether you're a provider ready to break free or a patient looking for better care, this show gives you real talk, bold ideas, and a little humor to help you opt-out of the chaos—for good. New episodes every week.

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Medicine

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Our Health Care Is in Crisis - Join Me and Start the Change Today!

Opt-Out: The Kara Foster OD Show

22 minutes

2 months ago

Our Health Care Is in Crisis - Join Me and Start the Change Today!

Our Health Care Is in Crisis - Join Us and Start the Change Today!

If you’re tired of rising premiums and short doctor visits, this episode is your lifeline. Dr. Kara Foster, optometrist and direct-care pioneer, breaks down why health-insurance costs are skyrocketing, how Direct Primary Care (DPC) can slash spending, and why Blue Zones habits (think plant-based diets, natural movement, and strong social connections) matter more than any fad diet.

In this deep dive, Kara shares stories from her own patients, explains how a DPC clinic paired with smarter community planning could save Holly Springs millions, and lays out a four-phase plan to transform healthcare from the ground up.

Ready to opt out of broken systems and opt into a healthier, more connected community? Hit play, take notes, and visit KaraFosterOD.com for the blueprint.