Send us a text This week’s episode started with a simple quote I first heard as an intern on my psychiatry rotation: “The secret to happiness is having something to do, someone to love, and something to look forward to.” It’s a line that has quietly guided me through many stages of life — and recently, it sent me down an unexpected rabbit hole into women’s history, old medical thinking, and a surprising discovery about where the quote actually came from. Join me as I explore why this little p...
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Send us a text This week’s episode started with a simple quote I first heard as an intern on my psychiatry rotation: “The secret to happiness is having something to do, someone to love, and something to look forward to.” It’s a line that has quietly guided me through many stages of life — and recently, it sent me down an unexpected rabbit hole into women’s history, old medical thinking, and a surprising discovery about where the quote actually came from. Join me as I explore why this little p...
Is it Menopause Brain Fog or Could it be Dementia?
Opt to Thrive…for Midlife Women
25 minutes
4 months ago
Is it Menopause Brain Fog or Could it be Dementia?
Send us a text Are you worried about dementia? You’re not alone — especially in midlife, when sleep issues and brain fog can make us feel like our minds aren’t what they used to be. In this episode of Opt to Thrive, Dr. Corina Sims breaks down everything you need to know about dementia: what it is, how it starts, how it’s diagnosed, and — importantly — what you can do to reduce your risk. From the difference between brain fog and dementia to the myths around genetic testing, we’re covering th...
Opt to Thrive…for Midlife Women
Send us a text This week’s episode started with a simple quote I first heard as an intern on my psychiatry rotation: “The secret to happiness is having something to do, someone to love, and something to look forward to.” It’s a line that has quietly guided me through many stages of life — and recently, it sent me down an unexpected rabbit hole into women’s history, old medical thinking, and a surprising discovery about where the quote actually came from. Join me as I explore why this little p...
