Send us a text This week’s episode started with a simple quote I first heard as an intern on my psychiatry rotation: “The secret to happiness is having something to do, someone to love, and something to look forward to.” It’s a line that has quietly guided me through many stages of life — and recently, it sent me down an unexpected rabbit hole into women’s history, old medical thinking, and a surprising discovery about where the quote actually came from. Join me as I explore why this little p...
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Send us a text This week’s episode started with a simple quote I first heard as an intern on my psychiatry rotation: “The secret to happiness is having something to do, someone to love, and something to look forward to.” It’s a line that has quietly guided me through many stages of life — and recently, it sent me down an unexpected rabbit hole into women’s history, old medical thinking, and a surprising discovery about where the quote actually came from. Join me as I explore why this little p...
Preventing Diabetes in Midlife - How to Get Off and Stay Off That Road
Opt to Thrive…for Midlife Women
25 minutes
1 month ago
Preventing Diabetes in Midlife - How to Get Off and Stay Off That Road
Send us a text It’s the most beautiful time of year here—sunshine, blooming gardens, and bird songs filling the air. But amidst the calm, today’s episode dives into a topic that’s affecting more and more midlife women: the growing risk of type 2 diabetes after menopause. Dr Corina shares real stories from her menopause clinic, where women are often surprised to learn they’re already prediabetic. But here’s the good news—you have agency. You have the power to change your trajectory, prevent di...
Opt to Thrive…for Midlife Women
Send us a text This week’s episode started with a simple quote I first heard as an intern on my psychiatry rotation: “The secret to happiness is having something to do, someone to love, and something to look forward to.” It’s a line that has quietly guided me through many stages of life — and recently, it sent me down an unexpected rabbit hole into women’s history, old medical thinking, and a surprising discovery about where the quote actually came from. Join me as I explore why this little p...
