Hello and welcome to Optimal - The Podcast I’m your host Dr. Dicken Weatherby. This podcast and my website all focus on one goal the quest for optimal health. Our goal is to provide content that upends the expectations of health – challenging people who are satisfied with normal and motivating them to desire what’s optimal.
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Hello and welcome to Optimal - The Podcast I’m your host Dr. Dicken Weatherby. This podcast and my website all focus on one goal the quest for optimal health. Our goal is to provide content that upends the expectations of health – challenging people who are satisfied with normal and motivating them to desire what’s optimal.
Optimal The Podcast Episode 14 - Potassium, GGT, Vitamin D and Holiday Eating Tips
Optimal - The Podcast
31 minutes 49 seconds
3 years ago
Optimal The Podcast Episode 14 - Potassium, GGT, Vitamin D and Holiday Eating Tips
Welcome to episode 14 of Optimal Podcast. In this episode, Dr. Dicken and Beth Ellen DiLuglio discussed if ordering the more expensive LCMS 25-OH vitamin D has benefits. They also dive into Potassium and a change to the ODX Optimal Range, the importance of the Omega 3 index, why 4% is not enough (you should aim for the 8% conventional range), and the connection between GGT levels and body glutathione.
Optimal - The Podcast
Hello and welcome to Optimal - The Podcast I’m your host Dr. Dicken Weatherby. This podcast and my website all focus on one goal the quest for optimal health. Our goal is to provide content that upends the expectations of health – challenging people who are satisfied with normal and motivating them to desire what’s optimal.
