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OPTIMIST In Progress
Tom Johnstone, Dr Drea Letamendi, Lisa Farr Johnstone, Natalie Parish
54 episodes
4 months ago
Created to inspire, tool and fuel the practice of being optimistic. Something that takes work, especially right now. Based in science, but kept human. Presented by Dr Drea Letamendi and Tom Johnstone.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for OPTIMIST In Progress is the property of Tom Johnstone, Dr Drea Letamendi, Lisa Farr Johnstone, Natalie Parish and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Created to inspire, tool and fuel the practice of being optimistic. Something that takes work, especially right now. Based in science, but kept human. Presented by Dr Drea Letamendi and Tom Johnstone.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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Syience lessons
OPTIMIST In Progress
26 minutes 19 seconds
4 years ago
Syience lessons
Last week’s conversation with Reginald "Syience" Perry got a lot of love and started up many conversations. When trying to work out which theme or insight to explore in this follow-up episode, we really struggled. We don’t use the term "self-actualized" lightly, but when it comes to Syience … So, this week’s episode we’re calling "Syience lessons". If you haven’t heard the conversation from last week, go ahead and listen to that first. Then tune in to Drea and Tom as they talk "durable" or active stillness, creative visualization, Stoicism and dispositional optimism, working towards deeper connections with yourself and with others, and a whole bunch of other stuff we might all really benefit from practicing. And to be clear, it will take some practice.
OPTIMIST In Progress
Created to inspire, tool and fuel the practice of being optimistic. Something that takes work, especially right now. Based in science, but kept human. Presented by Dr Drea Letamendi and Tom Johnstone.