The 3 P's of "Peak Performance" and Life After Competition with Stephen Staffieri, Canes Football Alum and All-American

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Optimize Your Game, a Podcast from the University of Miami Sports Medicine Institute

University of Miami Sports Medicine Institute

28 episodes

3 days ago

The University of Miami Sports Medicine Institute is a trusted health care and research institution caring for active individuals, ranging from elite and youth athletes to weekend warriors. At the core, our mission is to help our patients perform at their best. The Optimize Your Game podcast features conversations between the Sports Medicine Institute’s leader – Dr. Lee Kaplan – and various guests discussing the latest treatments, innovations, research, technologies, and lifestyle practices that are igniting optimal performance among elite athletes and other high-performers in our sphere.

Health & Fitness

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Health & Fitness

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The 3 P's of "Peak Performance" and Life After Competition with Stephen Staffieri, Canes Football Alum and All-American

Optimize Your Game, a Podcast from the University of Miami Sports Medicine Institute

58 minutes 48 seconds

1 year ago

The 3 P's of "Peak Performance" and Life After Competition with Stephen Staffieri, Canes Football Alum and All-American

A conversation between Dr. Lee Kaplan and Stephen Staffieri, former Hurricanes football player throughout the 1984 through 1987 seasons, and founder of the podcast "The Game Changer Series”. We discuss with Stephen how his definition of “peak performance” has evolved from his time as an All-American to his current professional and personal pursuits, how he motivates others to achieve more in their lives (his three P’s), and his advice for anyone wondering about life after competitive sports.

You can learn more about Stephen and the Game Changer Series at @thegamechangerseries_ on Instagram.