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Optimize Your Life
Gary te Roller
97 episodes
2 weeks ago
Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insights to boost your optimize your health, business, relationships and personal life.
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Mental Health
Health & Fitness
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All content for Optimize Your Life is the property of Gary te Roller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insights to boost your optimize your health, business, relationships and personal life.
Show more...
Mental Health
Health & Fitness
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Back after 18 months
Optimize Your Life
8 minutes 10 seconds
2 years ago
Back after 18 months

Hey there, it's Gary te Roller, and I'm thrilled to welcome you back to a fresh episode of the Optimize Your Life podcast.


After a year of hiatus, I'm back with a bang, and I can't wait to share today's insights with you.


In this episode, we're diving deep into

  • The power of taking action in alignment with our values and desires.
  • The essence of growth, not just in business but also in our personal lives.
  • How focusing on the present moment and taking consistent steps forward can lead to incredible transformations.


So, let's embark on this journey of action, growth, and optimization together. Tune in and let's get started!

Optimize Your Life
Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insights to boost your optimize your health, business, relationships and personal life.