Life happens.
Sometimes it's a birthday, a holiday, family get together, or some situation where you just can't stick to a good diet.
It makes you feel like a failure and makes you doubt whether you'll ever be able to lose weight and fit into those skinny jeans.
We've been there more times than we'd like to admit.
We've had cheat meals.
We've had cheat days.
We've had cheat weekends.
That's right, we're not perfect either, yet we still get results because we know how to get back on track.
In this podcast, we open up and share some of our own failures and how we managed to get back on track.